12/3/2023 0 Comments Kt tape knee patella supportTaping the knee with our (pre-cut) rigid KT Tape requires no expertise, unlike the McConnell technique or difficult methods of wrapping. KT Tape helps treat any of these conditions by relieving pressure, providing stability, and improving muscle function in the knee. With this application you will get support, pain relief, and normal body mechanics without restricting motion or circulation like some other treatments that work as a stabilizer. Common injuries such as runner’s knee or patella tendonitis, jumper’s knee, patella tracking, rheumatoid arthritis, meniscus tears, plica, patellofemoral pain syndrome, and general instability can all be best addressed by using the full knee support application*. The tape should run over the thigh and bring it past the kneecap. KT Tape serves all of these purposes without the downsides of bulky braces or complex wrapping. How do you apply kinesiology tape to the patella Measure out your tape. Kinesio Taping can provide structural support or realignment, relief of pain and swelling and can. ![]() When kinesiology tape is applied to an inflamed or swollen area, the lifting motion of the tape creates a space between the top layer of skin and the underlying tissues. This is a great solution that still allows you to straighten and bend your knee and allows knee strengthening exercises while preventing further injury. KT Tape for Inner Knee Pain, learn how to properly apply kinesio tape. If you suffer of knee problems to a greater extent and high impacts, absorbing shocks or moving your knee hurts, then it’s highly suggested to improve the health of the knee joint by applying KT Tape. A lot of makeshift solutions exist, such as the application of an icepack or a bag of frozen peas, and these will only reduce the knee pain to some extent. Common effective treatments among all of these conditions include increasing circulation, providing support, reducing pressure, and maintaining range of motion. Even a lesser obvious cause such as heavy body weight could be the culprit. ![]() Muscle imbalances, poor running form, misaligned hips or poor posture, poor nutrition, overtraining, compensation for another injury, hyperextension, arthritis, and blunt trauma to ligaments are just a few of the most common causes of knee pain. The Spark Kinetic Knee Sleeve combines the benefits of kinesiology tape and compression in one easy-to-use, comfortable sleeve. Knee issues arise from equally as many causes and aren’t always easy to prevent.
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